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Mindful Mobility: Holiday Sunset Edition

Thu, Dec 25

|

Upham Beach

End the day with a bit of heat and a relaxing, resetting flow for the evening.

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Mindful Mobility: Holiday Sunset Edition
Mindful Mobility: Holiday Sunset Edition

Time & Location

Dec 25, 2025, 4:30 PM – 5:30 PM

Upham Beach, Upham Beach

About the event

After a whole day of presents, people, food, feelings, and whatever else Christmas decides to throw at us… come end the day with me in the best way possible.


Join me for a slow, feel-good recovery flow with a little core fire to remind your body it’s still alive under all that mac & cheese. 😌🔥

We’re moving easy, breathing deep, shaking off the stress, and letting that Christmas sunset tuck us right into peace.


🗓️ Christmas Day

⏰ 4:30pm (Sunset around 5:30 PM)

📍Location: Upham Beach, St Pete, FL


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St. Petersburg, FL, USA

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